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Solar Farm

September 3, 2019 (Afternoon)

Exercise Type: Run

Comments:
Surprisingly productive day. Thought I would be sore after the beach run. Calves were hella tight yesterday. Felt good though we had a great pace out and back, negative split back I believe. Its starting to get darker earlier, but it was still warm when we left. Resting yesterday helped me keep the effort up today.

Essentials: Stretch

Felt like I was struggling when we were coming back. I was probably dehydrated and hungry. I fueled up before heading out.