View Workout (Michael Ruggiero)
Bobby Duhon
September 4, 2019 (Morning)
Exercise Type: Run
Weather: humid 84
Comments:
slow,but i knew that and it's ok,the weather will start cooling down soon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.84 Miles | 29:19 | 10:19 / Mile | The 3 Amigos |