
September 11, 2019 (Afternoon)
Exercise Type: Run
Comments:
A little hotter than normal, but it wasn't too bad. With James, Pants, Scott, and Steve. Felt sluggish but decent on the six strides afterwards. Trying to get over this cold and I think I'm getting better. Been sleeping a lot and getting into a good routine.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | Brooks Glycerin 17 |