View Workout (Jacob Gaba)
Storm
September 12, 2019 (Afternoon)
Exercise Type: Run
Comments:
Mostly with Simon. Started on trail, then indoor track loops, then dumpster once it cleared up again. Some core and band work afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Brooks Glycerin 17 |