View Workout (Rusty McCrea)
AM Run
December 5, 2009 (Morning)
Exercise Type: Run
Weather: Cold and windy
Comments:
Back feels sore, I slept on my stomach. I don't know how long it took me but it was slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles |