July 26, 2008 (Morning)
Exercise Type: Run
Weather: low 90s
Comments:
ran in boulder today. Decide I wanted to try chetaqua park after i ran on it a little a few weeks ago. It was really nice with great views of boulder but very hilly and rocky. Finished the last 5 or so along boulder creek, so I was able to pick the speed up. Someone took my water bottle, so I had to buy a knew one. Tomorrow I think I will try and run Mags.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | 1:42:40 | 7:20 / Mile | asics 1120 2 |