December 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 40ish degree's it was freezing out!
Comments:
ran in kentucky with andrew, it was really cold and andrew like hammered the pace... ugh i felt awful!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 15:00 | 7:29 / Mile | Easy |