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Fifth Ave

September 18, 2019 (Afternoon)

Exercise Type: Run

Comments:
Gui bailed on work today so I ran alone. Fine I was working but didnt feel as productive today. I took it out nice and easy went a little shorter, what I could comfortably manage. It was just right though. Came back a longer way through some of the other buildings. Legs feeling pretty good.

Essentials: Stretch

Didnt stretch much since I didnt really feel that worked up. More thirsty so I wanted to get back home soon.

Distance Duration Pace Interval Type Shoes
3.0 Miles 24:00 8:00 / Mile Cruise Brooks Launch 6