View Workout (Jacob Gaba)
Trail pre race
September 19, 2019 (Morning)
Exercise Type: Run
Comments:
Trail with Late Night and co. Two 100 m strides, two 200 m strides on the trail as well. Felt kinda bad, headache all day and general fatigue, need to get more sleep tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | NB 1080 2nd Pair |