September 21, 2019 (Morning)
Exercise Type: Run
Weather: humid,68
Comments:
my last run in AZ,i reflected on our lives here,I thought of the day we moved in and my friend Cat helped me,i remembered how i promised Boomer and Molly I would get them a back yard,i remembered how hard I worked for frito lay to keep this home going,i thought of the honor of having Boomer go to sleep in my arms,and having him hear "Daddy loves you I did my best" I thought of the time I heard a car outside opened the door and there was Kelsey with the biggest smile on her face,i thought of concerts SW,The Musical Box,Sir Paul,I thought of how hard Me Dustin and Cathy worked,I thought of all the help my neighbor Kathy has been with Molly.I've got no regrets here and I'll miss arizona
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.88 Miles | 29:43 | 10:19 / Mile | The 3 Amigos |