View Workout (Keith Behrman)
NE + Hennepin + Como
December 6, 2009 (Afternoon)
Exercise Type: Run
Comments:
An easy 6 to finish the week off. I'm sick of winter already, it seemed like the wind was blowing directly at me no matter what direction I was running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Mizuno wave Elixir |