View Workout (Tim Gentry)
(Untitled)
July 26, 2008 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Workout with club at park. Three boxcar hills in 3 mile tempo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.18 Miles | 40:31 | 7:49 / Mile | Supernova Yellow |