View Workout (Michael Ruggiero)
First run in florida
September 27, 2019 (Morning)
Exercise Type: Run
Comments:
well first run in florida certainly not my last,I'll get the miles up,just a tad humid :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.23 Miles | 22:49 | 10:13 / Mile | The 3 Amigos |