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DCXC

September 28, 2019 (Morning)

Exercise Type: Run

Weather: 80's; Cloudy, then Sunny

Comments:
The conditions today were not ideal but I was happy with how we raced as a team. The heat of the day was pretty strong but there were countless PR's & Season Records (shoutout to Ryan Cull, Ruby Kaplan, Tabitha Lynn, Luke Cohen, Alyssa West, Leo Cooper, and a million others!!).

I said some BS about Bruce Lee and Water or whatever in the huddle before we got started. My first mile was pretty conservative but I didn't flag in the second mile, constantly pushing to stay on pace. I followed Zeke's advice of hunting people down once I got stranded in the far section of the field. I have to say, I was a little disappointed with my time, but I know that the course was a full 5k this year (in years prior it was measured to be less) and the surface and weather conditions were unideal. The next couple of weeks of training are super important and will lead to better times down the road.