View Workout (Ben Yavitt)
Forest hills
December 7, 2009 (Morning)
Exercise Type: Run
Comments:
Kinda chilly. Really strong run though. Ran really early (9am)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Training | Asics Cumulus 11 |