View Workout (Michael Ruggiero)
dave maloney
October 1, 2019 (Morning)
Exercise Type: Run
Weather: 72,humid wicked
Comments:
when and if this humidity breaks I should be running terrific
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.57 Miles | 25:37 | 9:58 / Mile | The 3 Amigos |