View Workout (Brian Falls)
roanoke college
July 24, 2008 (Night)
Exercise Type: Run
Weather: warm
Comments:
ran with Rawlings. loop 1/2 with courtney darryl and nick rawlings
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:22 | 7:17 / Mile |