View Workout (Ethan Teare)
Return to Log
Shaker Afternoon
September 30, 2019 (Afternoon)
Exercise Type: Run
Comments:
Nice afternoon run on Shaker - a very pleasant evening.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles |
|
|
Easy
|
Gel-Cumulus 20 (Blue)
|