 
		  October 5, 2019 (Morning)
Exercise Type: Run
  
  Comments: 
Fall running is here. Yes!
Crisp, even a bit chilly I'd say, on this mornings run. 2 with Buddy then the rest solo.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 9.25 Miles | 1:11:06 | 7:41 / Mile | Gel-Cumulus 20 (Blue) |