View Workout (Oliver Satola)
Blinded by The (lack of) Light
October 8, 2019 (Morning)
Exercise Type: Bike
Weather: 60's; Cloudy
Comments:
I thought I would be okay without a headlamp, but boy was I wrong. The trail was pitch black when I got on it, which was scary but also kind of cool. I turned around after 25 minutes of cycling down the trail in the direction of Georgetown. Hamstring felt fine. Will run tomorrow morning with the Goat himself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.56 Miles | 52:00 | 4:29 / Mile | Training | 1st Asics GT-2000 6 (Red & Black) |