View Workout (Michael Ruggiero)
Kappo
October 9, 2019 (Morning)
Exercise Type: Run
Weather: 78,wicked humid
Comments:
another good run! Dare I say I'm getting used to the humidity???
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 23:18 | 9:42 / Mile | The 3 Amigos |