View Workout (Lauren Metzger)
Schenck Creek w/ Gaither
December 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
really nice run
knee hurt a little
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 1:02:15 | 8:38 / Mile | Mizuno Wave Alchemy 11 |