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Waterfront Trail

October 10, 2019 (Afternoon)

Exercise Type: Run

Comments:
Started at Cass and made it all the way around the waterfront trail, through the high school and back down Linn St. There was a lot going on at practice but I kind of just passed through. Felt much better today, like I could hold the pace ad it was comfortable.

Essentials: Stretch

Feeling a little tight, especially in the lower legs. Glad I had a solid back to back and went longer than 20 minutes though