View Workout (Karla Schrader)
Return to Log
(Untitled)
December 7, 2009 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.08 Miles
|
53:21
|
1.33 Miles |
11:15 |
8:27 / Mile |
|
NB 1063
|
0.75 Miles |
6:21 |
8:27 / Mile |
|
NB 1063
|
4.0 Miles |
35:45 |
8:56 / Mile |
|
NB 1063
|