View Workout (Karla Schrader)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 7, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.08 Miles 53:21
1.33 Miles 11:15 8:27 / Mile   NB 1063
0.75 Miles 6:21 8:27 / Mile   NB 1063
4.0 Miles 35:45 8:56 / Mile   NB 1063