October 14, 2019 (Afternoon)
Exercise Type: Run
Comments:
Such a great fall run in South Chagrin - crisp, colorful, chilly. I thoroughly enjoyed the scenery and experience. Did 8 out and back starting on the bike path near som and then hooking into the bridle path.
Legs feeling tired. Took things very easy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Gel-Cumulus 20 (Blue) |