View Workout (Michael Ruggiero)
Ryan McCdonaugh
October 17, 2019 (Morning)
Exercise Type: Run
Weather: 68,wicked humid
Comments:
I was due for a clunker but thats ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.76 Miles | 27:29 | 9:57 / Mile | The 3 Amigos |