View Workout (Tim Smith)
Elliptical
December 8, 2009 (Morning)
Exercise Type: Elliptical
Weather: Inside Veale
Comments:
My knee felt a little sorer today than yesterday and I my heart rate was a touch lower. My knee felt a bit better walking around today and I might consider trying to run again here soon, but I'm scheduled to see the doctor on Friday so I think I'll wait until then.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |