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Pickups at Norwood Park

October 22, 2019 (Afternoon)

Exercise Type: Run

Weather: 50's; Rainy

Comments:
It hit me today that this is the latest I've lasted in XC since freshman year. Really glad I get to train these last few weeks and enjoy the sport in its fullest when it matters the most.

Anyway, we ran to the park at Dorset to do warmups before jogging to Norwood park, where we did striders before our pickups of ca. 200m took place. Averaged about 34 seconds for each. Surface was pretty sloppy, but we ran well thru them. Fully sent it in the mud afterward. Ran back to school looking like a huge doofus, but not dissimilar from the rest of the squad.