View Workout (Jacob Gaba)
morning lady and lift
October 28, 2019 (Morning)
Exercise Type: Run
Comments:
Morning with Peter and Jack (who we lost due to a nose bleed about three quarters of a mile in). Lifted after, trying some new exercises with Peter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | NB 1080 2nd Pair |