October 28, 2019 (Morning)
Exercise Type: Run
Comments:
Did a different version of a Harriton that Steve tought me with a largish group, then went up the mound on the Brelig Byway. Fun day. Nice roll after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | NB 1080 2nd Pair |