View Workout (Patrick Meyers)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 8, 2009 (Morning)

Exercise Type: Run

Comments:
4.5 outside, then 4.5 inside since it was cold and dark.

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:05:00 7:13 / Mile    

Share on Facebook | Public Link