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Reno - AM trail run

October 27, 2019 (Morning)

Exercise Type: Run

Weather: high 20s, sunny, awesome

Comments:
Slept OK. Wasn't too stiff this AM, and not too tired, either. Legs and hips were heavy, but felt pretty good! Fun trail run in the Nevada sun!

Rest of the day:
* packed up and left by 10
* found the Bear's game randomly on a radio station. Once I lost it, CA found it streaming via Chicago. Listened on and off (would lose signal). Lost signal JUST before Pinero missed a GW 41-yarder.


Got home at 5ish, unpacked, then lifted weights.

Good weekend!

Distance Duration Pace Interval Type Shoes
6.5 Miles   Topo FlyLyte - Blue