View Workout (Joe Uhan)
Reno - PM trail run
October 26, 2019 (Night)
Exercise Type: Run
Comments:
Ran just before sundown, trying to burn off "weird calories" of rather thick wines, even thicker "foie gras", and other butter allergens.
Felt remarkably well in this nice, cool, crisp fall evening, running along the trails northwest of the neighborhood/golf course. Love the yellow of the aspens!
Even though I got heartburn, it was actually fun! It's been a LONG time since running's been consistently fun.
Ankles weren't bad at all. The wide/whole foot running is working...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Topo FlyLyte - Blue |