View Workout (Jannelle Bruns)
Run on Treadmill
November 3, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran slowly on treadmill. Recovery day. Walked first 6 minutes and last 1.5 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 25:04 | 12:17 / Mile | Easy | Nike Free Gray |