November 6, 2019 (Afternoon)
Exercise Type: Run
Comments:
With a decently sized Late Night group. It's weird finishing runs so early. I don't like it very much. Still, it's dark now when we finish which is also strange. I'm excited for the derby on Friday. I think I'll try to go out in like 5:00-5:10 and see what happens. Eight strides after this.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | NB 1080 2nd Pair |