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Apartment Loop

November 7, 2019 (Afternoon)

Exercise Type: Run

Comments:
Trying to focus and be productive while also keeping it low and under the redzone. I feel prepared for next week, but its all just one week at a time here. I ran in the dark again solo. Didnt feel as good as yesterday. I slowed down a bit on the way back for sure. It wasnt too cold out though but I hear it will be chilly soon. Time to transition to a new style of running. I enjoyed the summer weather for sure. Cant complain about that and take it for granted.

Essentials: Stretch

Took a little more time to stretch today. Calves a bit tight honestly. Rest of my legs fine, just felt tired today. Feel like I can use more sleep even though I have slept in past few days. Maybe I am used to the grind now.