View Workout (Jannelle Bruns)
21 Day Fix: Lower Body
November 9, 2019 (Morning)
Exercise Type: Weights
Comments:
Did lower body and abs. JR had a headache but he still did the workout. My abs are sore from yesterday. Arms are slightly sore from yesterday too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Nike Free Gray |