View Workout (Jannelle Bruns)
Run on Treadmill
November 9, 2019 (Afternoon)
Exercise Type: Run
Comments:
Walked first 3 minutes and last 2 minutes. Ran steady between 5.1 and 6.1 mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 43:00 | 11:33 / Mile | Steady State | Nike Free Gray |