View Workout (Joe Uhan)
OFF - pretty stiff
November 7, 2019 (Morning)
Exercise Type: Other
Comments:
No running today.
Slept in a bit. Thought about biking but it was cold, and the air in Eugene is shit. Went to Hideaway and got OML's with CA, then came home to eat a bit before work.
Saw five clients 'til 6pm, then had a Bristow 24 Board Meeting. Long story short: the founder, Ed Willson (with whom we do trail work) is "retiring" from the race, and we're transferring ownership of the race to Go Beyond Racing. But CA and some other folks want the non-profit "Eugene to PCT", to continue.
Ankles were fine, and felt good by the end of the day.