View Workout (Roni Teich)
cj and new trails
July 27, 2008 (Morning)
Exercise Type: Run
Weather: hot for being how early it was
Comments:
with sean, nick, and alex, good run and felt relatively fresh througout, pancakes at my crib after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:08:13 | 7:24 / Mile | brooks adrenaline 8 gts |