View Workout (Jannelle Bruns)
Run on Treadmill
November 11, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran steady state. Walked first 3 minutes and last 5 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.38 Miles | 40:00 | 11:50 / Mile | Steady State | Nike Free Gray |