View Workout (Lauren Metzger)
bike!!!
July 27, 2008 (Morning)
Exercise Type: Bike
Weather: nice
Comments:
this went a lot better this year, last year = 42.45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 40:49 | 3:24 / Mile | Mizuno Wave Alchemy 8 |