View Workout (Stephen Boedicker)
Sunday Long Run
July 27, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny, hot
Comments:
Felt good through about 13 miles, not sure what happened then but the last 3 were only 7:00 pace. heat probably played a role
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles |