View Workout (Ben Yavitt)
Off Day
November 14, 2019 (Morning)
Exercise Type: Other
Comments:
We were really efficient with experiments, and since the new sample never came in, we took it easy today and looked over some data but didnt do any measurements. I kinda expected that. Also had to go to the symposium in the afternoon so just focused on that. I didnt bring any running stuff. Just tried to mentally decompress as best as possible before getting back into it next week. Planned out this run and did some good work but didnt use all the time, which always feels wierd because this is the chance. I am sure we got a lot to use going forward, must take it in steps. Now I have the flexibility to get the miles back in.