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Solar Farm

November 13, 2019 (Afternoon)

Exercise Type: Run

Comments:
Still a bit chilly but we took the chance and went to run. Fit it in right before it got dark and there was a good stopping point in the experiments. I didnt feel great but it was a good run. Not used to the cold on the face and hands. But it does remind me of the familiar.

Essentials: Stretch

I did get in a good stretch and warmed up when we got back. I felt like lounging and spacing out but we had to get back to work.

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:00 7:24 / Mile Training Brooks Launch 6