
November 16, 2019 (Morning)
Exercise Type: Run
Comments:
Walked the first 6 minutes and the last 2 minutes. Ran between 5.0 and 5.7 the rest of the time
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.07 Miles | 25:00 | 12:04 / Mile | Easy | Nike Free Gray |