View Workout (Steve Donohoe)
Late short run treadmill
November 18, 2019 (Morning)
Exercise Type: Run
Comments:
After getting the boys to bed - short treadmill run in basement. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile |