View Workout (Michael Ruggiero)
David Cone
November 22, 2019 (Morning)
Exercise Type: Run
Weather: 52
Comments:
first couple miles were great then i got a bit tired and back wwaas tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.69 Miles | 35:45 | 9:41 / Mile | The 3 Amigos |