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Nationals, Louisville Kentucky

November 23, 2019 (Morning)

Exercise Type: Run

Comments:
Jogged the course which was super muddy. Awesome to get to watch the guys race. Saw some Hoppers there too! Felt pretty stiff while running from being in the car. Got pretty gassed carrying Honor T around while sprinting back and forth on the first loop.

Shoutout to the McCalpins for letting us stay with them!

Distance Duration Pace Interval Type Shoes
5.0 Miles   NB 1080 3rd pair