November 23, 2019 (Morning)
Exercise Type: Run
Comments:
Jogged the course which was super muddy. Awesome to get to watch the guys race. Saw some Hoppers there too! Felt pretty stiff while running from being in the car. Got pretty gassed carrying Honor T around while sprinting back and forth on the first loop.
Shoutout to the McCalpins for letting us stay with them!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | NB 1080 3rd pair |