View Workout (Nick Grudev)
(Untitled)
November 23, 2019 (Morning)
Exercise Type: Run
Comments:
80 minutes. Ran conservative. Pretty tired. Watch is dead so just ran on time not pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:20:00 | 6:40 / Mile | Long |